McDougall Program for a Healthy Heart 1996 HC DJ

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McDougall Program for a Healthy Heart 
1996 HC DJ 
(Book Resque)

This book includes:  A 12 day full menu plan and more than 100 recipes;  An exercise program with attainable goals;  Stress reduction and lifestyle changes;  How to change your dangerous habits;  The medical tests for heart disease and what they really mean;  and Facts about natural and prescription cholesterol medication.

This hardcover with dust jacket dates 1996, measures 9 1/2 x 6 1/2 x 2 (approx.) and contains 130 pages.  On a scale of 1 - 10 I rate the dust jacket an 8+.  It shows shelf wear.  The actual book I rate a 9+.  It looks new.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)

#82017-741 BO


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McDougall Program for a Healthy Heart 1996 HC DJ



McDougall Program for a Healthy Heart 
1996 HC DJ 
(Book Resque)

This book includes:  A 12 day full menu plan and more than 100 recipes;  An exercise program with attainable goals;  Stress reduction and lifestyle changes;  How to change your dangerous habits;  The medical tests for heart disease and what they really mean;  and Facts about natural and prescription cholesterol medication.

This hardcover with dust jacket dates 1996, measures 9 1/2 x 6 1/2 x 2 (approx.) and contains 130 pages.  On a scale of 1 - 10 I rate the dust jacket an 8+.  It shows shelf wear.  The actual book I rate a 9+.  It looks new.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)

#82017-741 BO

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