Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

McDougall Program for a Healthy Heart 1996 HC DJ



McDougall Program for a Healthy Heart 
1996 HC DJ 
(Book Resque)
This book includes:  A 12 day full menu plan and more than 100 recipes;  An exercise program with attainable goals;  Stress reduction and lifestyle changes;  How to change your dangerous habits;  The medical tests for heart disease and what they really mean;  and Facts about natural and prescription cholesterol medication.

This hardcover with dust jacket dates 1996, measures 9 1/2 x 6 1/2 x 2 (approx.) and contains 130 pages.  On a scale of 1 - 10 I rate the dust jacket an 8+.  It shows shelf wear.  The actual book I rate a 9+.  It looks new.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)

#82017-741 BO

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Prevention’s Shortcuts to Big Weight Loss 2007 PB
Prevention’s Shortcuts to Big Weight Loss 
2007 PB
(Book Resque)

 This book offers no-nonsense, easy-to-follow workout plans that can be easily incorporated into even the busiest schedules.  It’s clear and concise and will inspire individuals to safely experience the joys and benefits of an active, healthy lifestyle.  Dating 2007 this paperback has slight wear on the cover, mainly corners and edges.  The inside looks great.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)  

#31517-259 BO

0 Comment(s)Read On >>

Bottom Line’s Complete Book of Integrated Health Solutions 2000 HC
Bottom Line’s Complete Book of Integrated 
Health Solutions 2000 HC
(Book Resque)

 There’s a chance that unconventional methods will work much better than conventional medicine.  But there’s also a very good possibility that the best results of all come from a combination of conventional, alternative and a natural approach and Integrated Health Solutions is here to help answer your questions as to which is best and how to combine.  Dating 2000 this hardcover looks new.

(Please Read – I’m elderly and can’t smell very well.  All item come from estate, tag or yard sales, etc. so I don’t know if the previous owner was a smoker nor if they had an animal)
7718-1230 BO

0 Comment(s)Read On >>

Reader's Digest Healing Power of Food 1999 HC



Reader's Digest Healing Power of Food 
1999 HC 
(Book Resque)
The Healing Power of Food reflects the growing trend to bring alternative therapies and mainstream medicine together.  It does not seek to challenge orthodox medical practice but rather to complement it with healthy eating practices.  To this end the benefits of foods are presented within the context of a well-balanced diet that can help you achieve optimum health.

This hardcover dates 1999, measures 11 x 8 1/2 x 1/2 (approx.) and contains 160 pages.  On a scale of 1 - 10 I rate this copy a 9.  It looks new.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.) 

 #2717-83 BO

0 Comment(s)Read On >>
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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

McDougall Program for a Healthy Heart 1996 HC DJ



McDougall Program for a Healthy Heart 
1996 HC DJ 
(Book Resque)
This book includes:  A 12 day full menu plan and more than 100 recipes;  An exercise program with attainable goals;  Stress reduction and lifestyle changes;  How to change your dangerous habits;  The medical tests for heart disease and what they really mean;  and Facts about natural and prescription cholesterol medication.

This hardcover with dust jacket dates 1996, measures 9 1/2 x 6 1/2 x 2 (approx.) and contains 130 pages.  On a scale of 1 - 10 I rate the dust jacket an 8+.  It shows shelf wear.  The actual book I rate a 9+.  It looks new.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)

#82017-741 BO
McDougall Program for a Healthy Heart 
1996 HC DJ 
(Book Resque)
This book includes:  A 12 day full menu plan and more than 100 recipes;  An exercise program with attainable goals;  Stress reduction and lifestyle changes;  How to change your dangerous habits;  The medical tests for heart disease and what they really mean;  and Facts about natural and prescription cholesterol medication.

This hardcover with dust jacket dates 1996, measures 9 1/2 x 6 1/2 x 2 (approx.) and contains 130 pages.  On a scale of 1 - 10 I rate the dust jacket an 8+.  It shows shelf wear.  The actual book I rate a 9+.  It looks new.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)

#82017-741 BO
Detail
Labels: , , , , , , ,

Prevention’s Shortcuts to Big Weight Loss 2007 PB



Prevention’s Shortcuts to Big Weight Loss 
2007 PB
(Book Resque)

 This book offers no-nonsense, easy-to-follow workout plans that can be easily incorporated into even the busiest schedules.  It’s clear and concise and will inspire individuals to safely experience the joys and benefits of an active, healthy lifestyle.  Dating 2007 this paperback has slight wear on the cover, mainly corners and edges.  The inside looks great.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)  

#31517-259 BO
Prevention’s Shortcuts to Big Weight Loss 
2007 PB
(Book Resque)

 This book offers no-nonsense, easy-to-follow workout plans that can be easily incorporated into even the busiest schedules.  It’s clear and concise and will inspire individuals to safely experience the joys and benefits of an active, healthy lifestyle.  Dating 2007 this paperback has slight wear on the cover, mainly corners and edges.  The inside looks great.
(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.)  

#31517-259 BO

Detail
Labels: , , , , , ,

Bottom Line’s Complete Book of Integrated Health Solutions 2000 HC



Bottom Line’s Complete Book of Integrated 
Health Solutions 2000 HC
(Book Resque)

 There’s a chance that unconventional methods will work much better than conventional medicine.  But there’s also a very good possibility that the best results of all come from a combination of conventional, alternative and a natural approach and Integrated Health Solutions is here to help answer your questions as to which is best and how to combine.  Dating 2000 this hardcover looks new.

(Please Read – I’m elderly and can’t smell very well.  All item come from estate, tag or yard sales, etc. so I don’t know if the previous owner was a smoker nor if they had an animal)
7718-1230 BO
Bottom Line’s Complete Book of Integrated 
Health Solutions 2000 HC
(Book Resque)

 There’s a chance that unconventional methods will work much better than conventional medicine.  But there’s also a very good possibility that the best results of all come from a combination of conventional, alternative and a natural approach and Integrated Health Solutions is here to help answer your questions as to which is best and how to combine.  Dating 2000 this hardcover looks new.

(Please Read – I’m elderly and can’t smell very well.  All item come from estate, tag or yard sales, etc. so I don’t know if the previous owner was a smoker nor if they had an animal)
7718-1230 BO
Detail
Labels: , , , , , ,

Reader's Digest Healing Power of Food 1999 HC



Reader's Digest Healing Power of Food 
1999 HC 
(Book Resque)
The Healing Power of Food reflects the growing trend to bring alternative therapies and mainstream medicine together.  It does not seek to challenge orthodox medical practice but rather to complement it with healthy eating practices.  To this end the benefits of foods are presented within the context of a well-balanced diet that can help you achieve optimum health.

This hardcover dates 1999, measures 11 x 8 1/2 x 1/2 (approx.) and contains 160 pages.  On a scale of 1 - 10 I rate this copy a 9.  It looks new.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.) 

 #2717-83 BO
Reader's Digest Healing Power of Food 
1999 HC 
(Book Resque)
The Healing Power of Food reflects the growing trend to bring alternative therapies and mainstream medicine together.  It does not seek to challenge orthodox medical practice but rather to complement it with healthy eating practices.  To this end the benefits of foods are presented within the context of a well-balanced diet that can help you achieve optimum health.

This hardcover dates 1999, measures 11 x 8 1/2 x 1/2 (approx.) and contains 160 pages.  On a scale of 1 - 10 I rate this copy a 9.  It looks new.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.) 

 #2717-83 BO
Detail
Labels: , , , , , , ,