Shortcuts to Big Weight Loss 2007

Posted 10:51 AM by Martha A Cheves in Labels: , , , , , , , ,


$1.00 - Shortcuts to Big Weight Loss 
2007 PB (31517-259 BO) Dieting
(Book Resque)

Getting slim, fit, and toned often seems like a daunting challenge.  That's why Prevention, America's leading health magazine, has developed proven shortcuts that work.  Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs.  You'll find a dynamic plan for losing 25 pounds or more, without getting discouraged along the way; exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out; and a program to jump-start stalling weight loss and quickly shed those last stubborn 10 pounds.

This paperback dates 2007, measures 9 x 7 1/2 x 1 (approx.) and contains 372 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  It shows slight shelf wear but is still in really great condition.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)


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Shortcuts to Big Weight Loss 2007



$1.00 - Shortcuts to Big Weight Loss 
2007 PB (31517-259 BO) Dieting
(Book Resque)

Getting slim, fit, and toned often seems like a daunting challenge.  That's why Prevention, America's leading health magazine, has developed proven shortcuts that work.  Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs.  You'll find a dynamic plan for losing 25 pounds or more, without getting discouraged along the way; exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out; and a program to jump-start stalling weight loss and quickly shed those last stubborn 10 pounds.

This paperback dates 2007, measures 9 x 7 1/2 x 1 (approx.) and contains 372 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  It shows slight shelf wear but is still in really great condition.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)

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