Good Fat, Bad Fat 1997

Posted 9:13 AM by Martha A Cheves in Labels: , , , , , , ,


$1.00 - Good Fat, Bad Fat 1997 PB 
(31417-254 BO) cookbooks, health
(Book Resque)

You can greatly reduce your risk of developing heart disease or having a heart attack by keeping track of how much bad fat - saturated fat - you eat every day.  Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks.  In this book you'll find easy-to-use tables for all popular foods to help you identify and control your intake of saturated fat and cholesterol.  You'll also enjoy 168 delicious recipes that you can use to help reduce your saturated fat and cholesterol intake. 

This paperback dates 1997, measures 9 x 6 x 3/4 (approx.) and contains 256 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  It looks almost new with only slight shelf wear.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)


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Good Fat, Bad Fat 1997



$1.00 - Good Fat, Bad Fat 1997 PB 
(31417-254 BO) cookbooks, health
(Book Resque)

You can greatly reduce your risk of developing heart disease or having a heart attack by keeping track of how much bad fat - saturated fat - you eat every day.  Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks.  In this book you'll find easy-to-use tables for all popular foods to help you identify and control your intake of saturated fat and cholesterol.  You'll also enjoy 168 delicious recipes that you can use to help reduce your saturated fat and cholesterol intake. 

This paperback dates 1997, measures 9 x 6 x 3/4 (approx.) and contains 256 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  It looks almost new with only slight shelf wear.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)

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