Betty Crocker's Eat & Lose Weight 1995 HC DJ 1st ed

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Betty Crocker's Eat & Lose Weight 1995 HC DJ 1st ed
(2117-61 BO) cookbooks, dieting
(Book Resque)


This complete five-point program for weight control and health includes - More than 250 delicious, low- and reduced-calorie recipes, featuring some of your Betty Crocker favorites.  Comprehensive nutrition charts with calorie, cholesterol, fat, protein, carbohydrate and sodium counts for every recipe.  Recipe shortcuts that help you cut down on the temptation to nibble and taste while you cook.  a full month of 1200 calorie-a-day menus to make planning varied meals simple and quick.  A personal workbook to help you make a commitment to losing weight and track your progress, including daily food and exercise diaries, measurement and weight-loss progress charts and a record of behavior patterns.  And full-color photos that show how delicious healthy eating can be.

Copyright 1995 this 1st edition hardcover with dust jacket measures 10 x 8 x 3/4 (approx.) and contains 271 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  The book and dust jacket are in great condition.  The bottom outside corners show a little shelf wear but not much.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.   Buy more than one item and save on postage.)



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Betty Crocker's Eat & Lose Weight 1995 HC DJ 1st ed



Betty Crocker's Eat & Lose Weight 1995 HC DJ 1st ed
(2117-61 BO) cookbooks, dieting
(Book Resque)


This complete five-point program for weight control and health includes - More than 250 delicious, low- and reduced-calorie recipes, featuring some of your Betty Crocker favorites.  Comprehensive nutrition charts with calorie, cholesterol, fat, protein, carbohydrate and sodium counts for every recipe.  Recipe shortcuts that help you cut down on the temptation to nibble and taste while you cook.  a full month of 1200 calorie-a-day menus to make planning varied meals simple and quick.  A personal workbook to help you make a commitment to losing weight and track your progress, including daily food and exercise diaries, measurement and weight-loss progress charts and a record of behavior patterns.  And full-color photos that show how delicious healthy eating can be.

Copyright 1995 this 1st edition hardcover with dust jacket measures 10 x 8 x 3/4 (approx.) and contains 271 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  The book and dust jacket are in great condition.  The bottom outside corners show a little shelf wear but not much.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.   Buy more than one item and save on postage.)

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