Microwaving on a Diet 1981

Posted 11:38 AM by Martha A Cheves in Labels: , , , , , , , , ,


$3.01 - Microwaving on a Diet 
1981 HC (21717-124 BO) vintage cookbooks
(Book Resque)

Your microwave oven is an excellent tool for fast and easy diet cooking.  Microwaving helps retain vitamins and minerals, bringing out the natural flavor of foods, and requires no high calorie or cholesterol fats in preparation.  While you can reduce the fat content of many dishes simply by using a microwave recipe, the foods in this book have been formulated to provide appetizing flavor with the lowest calorie, cholesterol and sodium levels possible.

Copyright 1981 this hardcover measures 11 x 8 1/2 x 1/2 (approx.) and contains 160 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  The cover spine ends show some shelf and use wear but the inside pages are like new.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)



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Microwaving on a Diet 1981



$3.01 - Microwaving on a Diet 
1981 HC (21717-124 BO) vintage cookbooks
(Book Resque)

Your microwave oven is an excellent tool for fast and easy diet cooking.  Microwaving helps retain vitamins and minerals, bringing out the natural flavor of foods, and requires no high calorie or cholesterol fats in preparation.  While you can reduce the fat content of many dishes simply by using a microwave recipe, the foods in this book have been formulated to provide appetizing flavor with the lowest calorie, cholesterol and sodium levels possible.

Copyright 1981 this hardcover measures 11 x 8 1/2 x 1/2 (approx.) and contains 160 pages.  On a scale of 1 - 10 with 10 being 'like new' I rate this copy an 8+.  The cover spine ends show some shelf and use wear but the inside pages are like new.

(PLEASE READ: I’m elderly and can’t smell very well so I can’t tell if the previous owner was a smoker.  All books come from estate, tag or yard sales so I don't know if the previous owner was a smoker nor if they had an animal.  Selling as is.  Buy more than one item and save on postage.)

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